This video is structured in three parts to guide your reflection on how past experiences may have driven you to seek validation externally, often in unhealthy ways.

• Introduction

Establishes the core theme for our discussion.

• Story

Presents a narrative that illuminates the journey.

• Conclusion

Highlights crucial insights from the story to inspire self-reflection and healing.

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The conversation doesn't end here!

This discussion culminates in a blog post, of the same title, in the Extract page of this site: Where we explore the vital conversations we must have with ourselves to break free from seeking love through false personas and harmful relationships.